May 28, 2024

Fitness Coach

  • 24 Hour Fitness
  • Sacramento, CA, USA
Part time Consultant Health Care Hospitality

Job Description

As a brand ambassador, a Fitness Coach represents 24 Hour Fitness to members and clients by delivering a positive fitness experience through varied fitness offerings leading to member retention and client acquisition and retention.


Service and Train Clients/Class Instruction

*Work with clients one-on-one and in small and large groups to help them meet fitness goals.

*Design and deliver comprehensive fitness programs based on clients' goals that include appropriate exercise selections and teaching a fitness lifestyle.

*Coach various fitness program offerings to clients and participants in-person as well as through virtual technology.

*Inform clients of fitness tools available to assist them in achieving their goals.

*Set expectations and hold clients accountable to their comprehensive fitness programs through goal setting, follow up discussions and track progress.

*Demonstrate safe and proper exercise techniques to clients.

*Arrive on time, prepared and enthusiastic while being attentive for every training appointment, group session or class.

*Meet minimum productivity expectations servicing client sessions, group sessions and classes.

*Increase member group session and class attendance through strong teaching skills and ability to connect with and motivate others with a wide variety of fitness levels.


Service Members

*Assist in any member service activities such as fitness seminars, boot camps, body fat tables, etc.

*Effective onboarding of new members and clients by providing professional recommendations to help acclimate to a fitness lifestyle.

*Deliver a positive fitness experience to members and guests through complimentary fitness assessments, live and virtual paid for and free classes.

*Coach members on proper use of equipment and exercise techniques.

*Recruit new members to join classes.

*Start and finish class on time as scheduled.

*Handle member concerns or direct to appropriate club management.

*Deliver on the Service Promise of Clean, Friendly and Well Maintained Club by racking weights, team cleans and assisting with maintaining a clean and organized club.



*Create, maintain and regularly update progress for each personal training client, following company guidelines.

*Schedule personal training sessions, other appointments and administration of time using company systems.

*Complete continuing education to maintain primary qualification.


Total 100%


Reports to the FM and will interact with all levels of club staff.


Knowledge, Skills & Abilities

*Understand principles of physical fitness and proper exercise technique.

*Ability to communicate clearly and concisely, both verbally and in writing.

*Ability to adjust and operate fitness equipment.

*Ability to perform a variety of exercise routines.

*Demonstrate excellent customer services skills.

Minimum Educational Level/Certifications

*High School Diploma or GED required.

*Cardiopulmonary Resuscitation (CPR) required.

*Degree in a related field or current certification through at least one nationally accredited industry associations.

*Specialty specific certification as required for format taught.

Minimum Work Experience and Qualifications

*1+ years of experience as a personal trainer and/or group exercise instructor.

Physical Demands/ Environmental Conditions

*Must be able to lift 50 lbs.

*Physical effort required for daily duties include lifting weights, squatting, bending, reaching, spotting, jumping, kicking, and prolonged standing and walking.

Working Environment

*While performing the duties of this job the team member is regularly exposed to moving mechanical parts.

*The noise level in the environment is occasionally loud.

*Extended workdays are a frequent occurrence, as are weekends and holidays as needed to support the business.